Reset Restore Renew

Reset Restore Renew

A private, self-guided wellness experience designed
for rest, recovery, and renewal.

A private, self-guided wellness experience designed for rest, recovery, and renewal.

Book a Session

Make space for
yourself again

Close-up of smooth, layered sand dunes with warm brown tones.

Make space for

Seventh Day Wellness was created to give you something increasingly rare. Uninterrupted time and space to care for yourself.

Each private, self-guided session allows you to step away from the demands of everyday life and move through the experience at your own pace.

Whether you're here to support recovery, prioritize your well-being, or find a quiet place to reset, this space was created for you.

yourself again

Seventh Day Wellness was created to give you something increasingly rare. Uninterrupted time and space to care for yourself. Each private, self-guided session allows you to step away from the demands of everyday life and move through the experience at your own pace.

Whether you're here to support recovery, prioritize your well-being, or find a quiet place to reset, this space was created for you.

Book a Session

Everything your
body needs to reset

Woman with curly hair relaxing in a red-lit sauna, sitting on wooden benches, eyes closed.

Everything your body
needs to reset

Step into a calm, private space designed for rest, recovery, and renewal through a self-guided wellness experience featuring infrared sauna, red light therapy, and lymphatic activation.

Step into a calm, private space designed for rest, recovery, and renewal through a self-guided wellness experience featuring infrared sauna, red light therapy, and lymphatic activation.

  • Promote deep relaxation, circulation, recovery, and full-body wellness through gentle infrared heat.

  • Support skin health, reduce inflammation, and encourage natural cellular recovery.

  • Stimulate circulation and support the body’s natural detox and recovery process.

Book a Session

How It Works

No preparation required. Just arrive, breathe, and let the session do its work.

Reserve Your Session

Select a time that suits your schedule. Availability is limited to ensure a private experience, with each 45-minute session reserved exclusively for you.

Rest. Recover. Return Consistently.

Find the membership that fits your routine

The most meaningful benefits unfold with regular, intentional practice. For best results, we recommend returning consistently with 2–3 sessions per week. Our memberships are designed around that rhythm.

Starter

4

Sessions Per Month

$129 / month

Perfect for those getting started and looking to incorporate wellness into their routine through consistent weekly recovery and relaxation.

Become a Member

Core

8

Sessions Per Month

$179 / month

Designed for those seeking noticeable results through a more consistent wellness routine.

Become a Member

Premium

12

Sessions Per Month

$229 / month

Our most consistent wellness experience for guests looking to maximize recovery, restoration, and overall results.

Become a Member

Every membership includes infrared sauna, red light therapy, and lymphatic activation.